3 Smart Ones® Pot Roast meals
1 1/4 C vegetable juice, low sodium
2 bay leaves, whole
1 C beef stock, low sodium
3 Tbsp all-purpose flour
1/3 C water
Place frozen Smart Ones® Pot Roast meals into crock pot.
Add vegetable juice, bay leaves, and beef stock.
Cook on low for 8 to 10 hours.
After 8 to 10 hours, whisk flour and water together.
Add flour and water mixture to stew and cook on high for an additional 15 to 20 minutes to thicken.
Remove bay leaves prior to serving.